Monthly Archives: August 2010

Announcement: VEGGIE DINING

WELCOME to the VEGETARIAN SOCIETY of SOUTH JERSEY’s “VEGGIE DINING” blog.  

Our DINING GUIDE is the most up to date info for South Jersey, Philadelphia and surrounding area restaurants. We’ve started with the ones that offer a discount for members of VSSJ.  

Other categories include restaurants that are solely vegetarian or vegan, discount coupon links as well as Recipes and potluck posts.  

Looking forward to your contributions and comments as well!    To learn more about us visit www.vssj.com

Intro

Cucumber Wakame Salad

Looking for a way to use up all those cucumbers from your garden?

This recipe is packed with nutrients and it’s delicious

Ingredients

3 large cucumbers, 1 T. Agave syrup, 2 T. Wakame flakes, tsp sea salt,  2 T rice vinegar

Directions

Soak the wakame flakes with water in a bowl until rehydrated – about  15-20 minutes.

Next, use  veg spiral or a food processor ( large flat blade) to slice the cucumber thinly.  In a colander toss the cucumber with salt and let sit for 15 minutes.
Rinse the cucumber very thoroughly with water, and press firmly to drain all excess moisture. Pat dry with a paper towel. Drain the wakame, then press and pat as well to discard moisture.

Combine the wakame and cucumber in a medium bowl, and toss with agave syrup and rice vinegar. If needed, drain once more before serving.

Looking for a great place to get wakame and other superfoods?  visit our affiliates page and click on Navitas natural http://www.vssj.com/Pages/affiliates.shtml

Raw Favorites, Salad Recipes, Summer Recipes