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Dried Tomato Tapenade

(Makes about 1 cup (or 6 to 8 servings)) Spread this luscious concoction on fresh whole grain bread. Use leftovers for spreading on whole grain …

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Couscous Tabbouleh

(Serves 6 to 8) As a base for salads, grains lend texture, substance, and protein. Tabbouleh, a classic grain salad, is traditionally made with bulgur. …

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Simon Cowell Loses 20lb Adopting A Vegan Diet

The celebrity claims he’s resisted the craving for pizza and feels ‘much better’ since changing his eating habits Music mogul, Simon Cowell, has announced he’s lost …

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Why Eat Veg

For a Better World Eating veg is a simple choice you make with every meal that helps animals, your health, the environment, and even social …

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Chunky Bean Spread

(Makes about 3 cups for 12 servings) Delicious on fresh whole-grain or rye bread, you can use leftovers of this tasty spread as a dip …

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Corn Relish Salad

(Serves 6 to 8) This relish-like salad is as colorful as it is tasty. 4 cups thawed frozen or cooked fresh corn kernels (about 5 …

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