Plant Power Lecture and Food Sampling

Join VSSJ on Wednesday, April 24 in the Meeting Room of Margaret Heggan Library in learning about Plant Power with Kyleigh Heins, Wellness Program Coordinator at Jefferson Health New Jersey. This lecture will touch on what exactly a plant-based diet is, the health benefits of eating plant-based, and how to incorporate more vegetables and fruits into your diet. Sample plant-based food and try the recipes later at home!